Functional strength: Off-the-wall exercises to help improve your climbing
Even though we might be a bit biased, we think climbing is pretty great. Climbing builds lean muscle while simultaneously […]
Read MoreEven though we might be a bit biased, we think climbing is pretty great. Climbing builds lean muscle while simultaneously […]
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Is fitness making up one of your New Year’s resolutions this year? Regardless of if you’re a seasoned racer or […]
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If there’s one thing that should be on our minds this year, it’s mindfulness. Approved by the NHS and NICE, […]
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2018 has been a great year – ruled by our hearts, mind and souls. We’ve seen wearable technology, strength training […]
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As the dark nights draw in and Christmas approaches, taking that family trip up to the peak district for an […]
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It’s easy to forget about the UK when you’re looking for your next octane-fuelled adventure. Dotted around the country are […]
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On the back of news that indoor climbing has rocketed in popularity amongst millennials and young people in recent years, […]
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There has been a longstanding connection between exercise and mental wellbeing. The connotations and thoughts towards exercise have been shifting […]
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Have you always been interested in climbing, but didn’t know where to start? Let us help, with our beginner’s guide […]
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Since we are finally into Spring we decided to take a look at some of the upcoming events and cool […]
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