Yorkshire’s 5 greatest northern obstacle courses to run in 2019
Is fitness making up one of your New Year’s resolutions this year? Regardless of if you’re a seasoned racer or […]
Read MoreIs fitness making up one of your New Year’s resolutions this year? Regardless of if you’re a seasoned racer or […]
Read More
If there’s one thing that should be on our minds this year, it’s mindfulness. Approved by the NHS and NICE, […]
Read More
2018 has been a great year – ruled by our hearts, mind and souls. We’ve seen wearable technology, strength training […]
Read More
January, categorically known as the busiest time of the year for using the gym, and while this may come as […]
Read More
The fun festive season has once again been and gone, and if like us, you’ve over indulged on turkey and […]
Read More
Summer might now be firmly behind us but that doesn’t mean you need to slow down. With the climbing season […]
Read More
This might seem simple to some, but to many; the sheer number of contradictory advice regarding the best nutrition to […]
Read More
We asked ProBalm ambassador and climbing addict Ethan Walker for his top 5 tips for a summer of rock climbing. […]
Read More
The experienced climbers among us, we’re sure will understand that most of us aren’t just born with rock ready hands. […]
Read More
We all start to lose motivation at this time of year. Wake up in the dark – spend the day […]
Read More